Thursday, June 2, 2011

Five More to Go... | Halifax, NS Breast Cancer Treatments

Just five more radiation treatments to go.  It seemed so long ago that my journey started, and yet it sometimes seems like it just started yesterday.   I feared the journey, the ending seemingly so far off.  And here I am, having gone through so much - and so incredibly lucky that I didn't have even more to go through - and so near the end of treatment.

I have been blessed and have so much to be thankful for.  But that will all come in another post.

For now, I wish you a happy Friday.  I will spend it with my boy, having treatment and maybe finding a few moments to take some pictures and be thankful for how far we've come.

xoxo


...Kare
email:  karenk{at}eastlink.ca

Wednesday, June 1, 2011

Life is a Beach | Halifax, NS

Sometimes I have bad days and sometimes I have good days.   And sometimes I have days that start out bad and end up great.

Yesterday, I'm happy to say, was a good day.

It was "clinic day" at the hospital.  Every Tuesday during radiation, I see either the oncologist or the radiation therapists to determine how my treatment is going and how I'm reacting (physically and mentally) to my treatment.  They ask me about side effects and how I'm coping with them.  Luckily, my side effects aren't too bad - my skin is turning a little pink, which is to be expected, and I have an assortment of creams and gels to use.  I've become fatigued in the past week or so, which surprised me - I had heard fatigue was a side effect but wasn't really expecting it... really, I'm going to get tired from laying on that table during radiation?  Guess I was wrong about that.  I'm working on sorting the fatigue out with medication.

After treatment, we looked upwards to that strange ball of light in the sky that we hadn't seen for weeks and weeks and weeks.  We jumped in the car, hit the grocery store for snacks, and then headed to the beach.

This was our therapy.

We got to play with someone's puppy.  He had been playing in the sand so we got lots of sandy licks (ewwwww)... 



We watched the ducks while we had dinner...







































  











We strolled along the beach...

























We got wet cleaning my flipflops...


 
 No.  Wait, that was just Jason who got wet.  :-)

I hope you are all got a chance to enjoy the sunshine as well.

xoxo
 
 
 
...Kare
email:  karenk{at}eastlink.ca

Monday, May 30, 2011

Northern Exposure | Halifax, NS

Let's face it, there is no shame left - my breasts have been seen by more people than you can imagine in the past six months.  Doctors, nurses, med students, technicians, janitors, they've all taken a peek.  Ha, kidding about that last one, just making sure you were paying attention.

I'm not shy about it; in order to treat it, you've got to see it.  But today during treatment, I felt exposed for the first time.  While setting me up for radiation, one breast is exposed so the technicians can line up my tattoos, while the rest of me is covered.  Should my gown move, the technician will quietly cover me back up.  Today my gown was inadvertently moved during a "roll."  Then it slowly crept its way off.  I couldn't move to cover myself up.  I should have spoken up and asked the technician to cover it but I felt silly - really, what's one more breast for them to see, they've already seen the other.

There were students in the room, which may have attributed to the exposure - they were anxious to get me set up correctly and probably didn't even notice.  The extra people in the room probably also attributed to my angst at being exposed.  You would think after all this time I would be okay with it.  Obviously, with everything I've shared here, I'm not that shy about my treatment and everything that goes along with it.  Maybe I should just think of it as "you've seen one, you've seen them all."




...Kare
email:  karenk{at}eastlink.ca

Friday, May 27, 2011

The Radiation Routine | Halifax, NS

I'm used to the routine now.  I remove my green housecoat and hop up onto the table.  I remove the right sleeve of my gown and lay down.  As I scooch down on the table, I glance up to the monitor which contains my information.  The technicians always call me by name and ask me my date of birth, but I always check to make sure the numbers on the monitor are all mine.

I lay my head in the uncomfortable bowl-shaped headrest; this will be moved in a moment or two by a technician and my head will rest directly on the table.  I raise my legs while the technician places a padded bumper under them.  Under me is a hospital sheet, which will come in handy when setting me up.

The table moves slowly, first it glides along the floor a couple of feet, then it raises higher off of the floor.   The lights are dimmed and a beam of green light streams across my chest.   My right arm is placed above my head and out of the way.  

I no longer move on my own - I am to remain still and let the technicians move me as needed.  There is a technician to my right, leaning over me, looking at the tattoos I have marking my chest.  A light from the machine directly above streams numbers down the front of my chest.  The technician reads numbers out to her teammate whose voice I can hear but who I can no longer see.  She gently presses on my side and reads more numbers.  A gentle tug of the sheet beneath me moves me ever so slightly.  Occasionally, the teammate is called over to "roll" me from the other side with a gentle tug of the sheet from the left. 

The side of my body, near my lymph node incision is gently poked.  Then my arm, near my armpit, is smooshed, the technician trying to move it higher, out of the way of radiation.  And again, more smooshing.  Then the tape is brought out.  They must tape the under portion of my arm to the machine.  I joke that they have to tape my arm fat.  In reality, they tape me down to keep that part of my arm out of the stream of radiation, but the tape also makes it easier to hold my arm above my head and I am thankful for it.  On my skinny-arm days when they don't use it, my arm strains to stay in position and I fear I will move it unknowingly.

I do not move my head for fear of moving my body out of allignment.  The machine above me is slightly reflective and I watch to see what movements are to come.  Soon they come with a ruler and measure from my chest to my chin - this always ends with a slight nudge to remind me to keep my head up. 

At this point, something inevitably itches:  my nose, my arm, my thigh.  It doesn't matter, I cannot move, it will have to wait.  Soon the technicians are done and they cover my breast with my gown.  "Okay, Karen, we're all set to go."   They leave the room as the lights come up.  And treatment begins...






...Kare
email:  karenk{at}eastlink.ca

Thursday, May 26, 2011

Things I Love: Spinach & Nutty Maple Salad, Stayner's Wharf | Halifax, NS

We've spent quite a bit of time downtown since I've started my cancer journey.   Our trips to the hospital usually end up with a meal somewhere - Smitty's, Westcliff, Swiss Chalet.  How better to sort out the massive amounts of information we're usually given than to fill ourselves up and talk it out.

After one of my radiation treatments, Jason and I decided to ignore the rainy weather - we grabbed our umbrellas and headed to the waterfront for a little stroll and lunch at Stayner's Wharf.  With hungry bellies we decided to order an appetizer, but I left the final decision up to Jason, "You pick, order whatever you want."  He picked the Spinach & Nutty Maple Salad.

Now, if you know anything about me, you likely know that I don't have a terribly adventurous palette.  I mean, come on, I spent three weeks touring Asia and ordered French Fries at every possible opportunity.  

The Spinach & Nutty Maple Salad description reads:  Fresh baby spinach drizzled with a light maple dressing and topped with red onion, goat cheese, pickled beets and maple glazed walnuts.

It was fantastic.  I can't even describe the magical flavours of the maple dressing, pickled beets and maple glazed walnuts.  While it didn't sound terribly appealing to me moments before, I now couldn't eat it fast enough.  Jason slowed down and savoured every bit - since we were sharing, I think I got the better part of the deal.  You snooze, you lose!

Do yourself a favour and try it - then let me know how you liked it.





...Kare
email:  karenk{at}eastlink.ca

Sunday, May 22, 2011

Scotiabank Blue Nose Marathon - Youth Run | Halifax, NS

I ventured downtown yesterday with Shelley to keep her company while her niece and nephew ran in the Youth Run of the Scotiabank Blue Nose Marathon.  The Youth Run is 4.2 kilometres through downtown, starting and finishing near the Halifax Metro Centre.  The kids had a great run; although official times are not kept for the Youth Run, both kids finished in decent times.  

I, on the other hand, didn't appreciate the walk from where we parked the car on Lower Water Street to the starting line on Brunswick - all uphill.  I'm going to blame my slow pace climbing the lovely hilly streets in downtown Halifax on my treatments.

Apparently, there were 3000 or so participants, lots of them sporting blue noses...






































































Why the blue noses?  People from Nova Scotia are known as Bluenosers - the nickname has been around for a couple hundred years.  One version of the history of the name states we are called bluenosers because of the blue potatoes grown in the province, another tells a story of Nova Scotia fishermen with blue mittens and runny noses.

Wherever the name came from, there were a lot of awesome young Bluenosers running around the city yesterday.














 
 
 
 There are lots more photos on my facebook page if you're interested.
 
 
   
 
...Kare
email:  karenk{at}eastlink.ca